Holistic Life Coaching

from $205.00

This is an initial consultation with you, or you and your family. This interview can be done in our Vancouver studio, or consultation services can be utilized from anywhere remotely via video or telephone.

Growth Yoga considers an individual, couple, or a family to be composed of interconnected systems. To achieve optimum wellness and functionality in one area, we must attend to them all.

This initial interview is an in-depth, focused and honest analysis of your life or family unit. Through guided reflection and active listening, we’ll check your motivations, habits and routines, diet, overall health, finances, relationships, physical environment, spiritual, and personal development.

This analysis is done to identify areas that may need attention.

From here, we will draw a path to bringing improvement to areas identified as lacking. We can offer talk therapy, an objective eye and ear, healthy relationship advice, financial education and planning, prescribe movement and exercise, breathwork, nutritional counseling and guidance, expressive arts or dance therapy, relaxation and stress management techniques, mindfulness practices, and discussion to facilitate the discovery of life purpose.

We are passionate about working with individuals and families, helping them to create new activities, routines and solutions in their lives to bring about total wellness. This can take time and may involve further counseling and accountability sessions, to be determined.


Group size:

This is an initial consultation with you, or you and your family. This interview can be done in our Vancouver studio, or consultation services can be utilized from anywhere remotely via video or telephone.

Growth Yoga considers an individual, couple, or a family to be composed of interconnected systems. To achieve optimum wellness and functionality in one area, we must attend to them all.

This initial interview is an in-depth, focused and honest analysis of your life or family unit. Through guided reflection and active listening, we’ll check your motivations, habits and routines, diet, overall health, finances, relationships, physical environment, spiritual, and personal development.

This analysis is done to identify areas that may need attention.

From here, we will draw a path to bringing improvement to areas identified as lacking. We can offer talk therapy, an objective eye and ear, healthy relationship advice, financial education and planning, prescribe movement and exercise, breathwork, nutritional counseling and guidance, expressive arts or dance therapy, relaxation and stress management techniques, mindfulness practices, and discussion to facilitate the discovery of life purpose.

We are passionate about working with individuals and families, helping them to create new activities, routines and solutions in their lives to bring about total wellness. This can take time and may involve further counseling and accountability sessions, to be determined.


We believe that all people have innate healing powers, and to restore balance and health in our lives, we must fix what is causing the imbalance, not just alleviate the symptoms. All healing occurs through relationship. This is a professional relationship that will help conceptualize problems by examining all contributing aspects and variables within the scope of your daily life and habits. Collaboration with your holistic life coach can help to prevent mental health crises, illness, and relapse.